How to Reduce the Acidic levels in the body!

How to Reduce the Acidic levels in the body!



Authorities agree that health of the body starts with regulating the bodies acid-alkaline balance. A body that is too acidic, is a body ready to receive dis-ease. Reduce your risk of dis-ease by taking a restoring Vinegar Bath.







Things You'll Need:





100 percent Apple Cider Vinegar









1


Before your bath, brush your skin with a loofah to open the pores to detoxification. Brush all parts of your body in circular motions away from the heart.





2


Add 1 cup to two quarts of 100 percent apple cider vinegar to a bathtub of warm water.
Soak for forty to forty-five minutes adding hot water as the temperature cools.
Wash with soap and rinse in the shower with warm water when you are through to rid yourself of the vinegar smell.





3


This relaxing soak helps to relieve joint pain, arthritis, bursitis, tendonitis and gout, but most of all it rids the body of excess uric acid.








Tips & Warnings










Weakness after detox is common.








Be careful upon standing.



http://www.ehow.com/how_2052662_reduce-acidic-levels-body.html